I really stepped out today. As I’ve noted before, you don’t know your limits until you push them. I don’t know that I pushed mine today, but I forced myself into a longer run because I headed out of town to the south, which means a minimum 6 miles. I added a detour I avoided once before (backtrack for a third bridge) and bagged a full 7 miles. Next time I hope I’ll push farther and hit 8 or 9. I have an idea how to do it. By that I mean I know what I need to do to the same route to add the necessary miles, which I’ve done before.
The thing is, I’m a week and a half away from my half marathon and I’ve not followed any kind of training regimen. I intended to. I had one sent to me by a friend. I had my own idea, too. But my nagging knee negated both. Add to that a general state of dysfunction and disarray in my life and a chronic lack of motivation and you’ve got a recipe for failure. But failure is not an option. I will succeed in this. I am woefully lacking in willpower in many areas of my life (daily schedule, housekeeping, diet, exercise, finances, to name a few), but I have this gut feeling that willpower will carry me through this endeavor.
Not that I’m gonna
totally slack off and show up Sunday morning, June 2, and expect my body to
listen to my mind. Oh, the muscles, bones, ligaments, joints and all will have
some preparation. Maybe not all they deserve, but it ain’t gonna be no pop
quiz.
Beyond physical preparation,
I have prepared my gear a little. Last week I picked up my Team Acapulco shirt
for the Run Galesburg Run event during lunch at the restaurant. For the
advertising (cuz I’m a star runner) I received the shirt and half my
registration fee paid by the restaurant. Lemme tell you, beyond the shirt, I’ll
plug the restaurant anytime: Great food and great service. I love the place.
Proprietor Elvith Santoyo is wonderful and she is doing the half marathon, too.
Given that she’s half my age I reckon she’ll do much better. But we’re on the
same team, so props to us all. Can’t wait to meet the rest of the Acapulco
runners.
The shirt has a cool
slogan printed on the front and race info and logo on the back and it’s a neon
yellow/green. That’s awesome because aside from my Nathan reflective vest I
have no high-visibility running apparel. Somebody will be sure to spot my
motionless form in even the most overgrown ditch come race day.
I also decided to try
out my hydration belt for the first time today. I knew I was going to do a
longer run than usual and it might be a bit warm (actually only reached 77, but
that’s warm when there’s no shade). After last summer’s E.R. visit at the
conclusion of a 12.5-mile run in 80-degree heat, I asked for the hydration belt
on my Christmas wish list. D3 Melissa came through for me and I thank her. It’s
a weird feeling to have that water bottle bobbin’ up and down on one’s right
kidney. But it wasn’t annoying and I appreciated the fluids along my route. The
belt has a handy pocket for keys, too.
One piece of gear
remains: new shoes. I’ll stop in at Go Outside and Play Running Co. this week
and buy the latest Mizuno Wave Inspires (this year’s edition of the shoes I
wear now). They’re a pretty penny, but they’ll help, and I love those shoes! I
think this year’s model uses orange for an accent color, which is a DenverBroncos color, so hey!
As noted previously,
I’ve not been treasure hunting on my runs during “training.” But my eye was
drawn to a white sign curled on the western side of the W.C. Jackson Bridge
near the end of my run. I backtracked after initially ignoring it, figuring I
might need something to write about since my current writing project isn’t yet
ready for public consumption. It turned out to be a magnetic sign for Avon
products, the kind a local seller will place on his/her car.
Makes a great refrigerator magnet! |
The sign touts Avon
products and bears the local rep’s phone number, but included in equally large
type the words “Tiny Tillia.” What the H is that, I thought? Well, here’s what
it is:
Transporting families to a whimsical world
of wonder, Tiny Tillia adds fanciful fun to mom and baby’s daily routine. The
Tiny Tillia collection features toys, bath and clothing products for baby as
well as beauty must-haves and accessories for mom. Originally sparked by a
mother's love for her children, the line even includes a lovable cast of
characters. To learn more about Tiny Tillia, visit tinytillia.com.
Check
it out at your own risk. I think babies are happy with cardboard boxes and
wrapping paper; save your money.
Today's Stats
Temp: 75-77 degrees F
Distance: 7 miles
Weekly Total: 7 miles
Treasure: Avon magnetic sign (for automobile display).
iPod Playlist (Shuffle):
I Don’t Wanna – The Call
Changes - Yes
Paradise – Bruce Springsteen
Prove Your Love –
Taylor Dayne
Turnaround (Studio
Version) – Robert Plant
You Won’t Be Mine –
Matchbox Twenty
Wish You Were Here –
Avril Lavigne
Glad Tidings – Van Morrison
Come Sail Away - Styx
I Will – Matchbox
Twenty (Gonna see these guys again in July!)
Heartbreak Warfare –
John Mayer
I Me Mine – The Beatles
Argue – Matchbox Twenty
Bonus – C+C Music
Factory
Hearts - Yes
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